I found this article extremely interesting and thoughtful, changing the shape of my own day with it's depth.
Therefore, I post it herewith for you all...
Fear is our programmed response to danger, heightening our senses, supplying a surge of internal energy that we may require to save our lives. But our danger detectors never did work perfectly, and they were programmed in our evolutionary past, when sources of danger and means of escape were both different from what we face today. The result is that fear is very far from a reliable indication of danger, and yet it remains a powerful force within us. ‘Panic’ is the word we use to describe irrational fear, and it can deprive us of our critical functions at a time when we need them most. It may not matter so much that we are gripped with fear as we watch a horror movie, but the fear that engulfs us as we stand before an audience can distort our performance, alter the message we seek to communicate.
Deconditioning our fear responses is a lifetime endeavor. One by one, we replace them with sound judgment about what is a threat to be avoided, and what is an adventure to be embraced.
It has been said that transcending fear, we arrive at love.
~ Josh Mitteldorf
Though my energy is low, indeed lower than ever, I am replying to all your beautiful comments on my post, wordwards, as I owe you all so much.
No fear, the word is love,
lauren6












